What Is Docosahexaenoic Acid (DHA)?

Docosahexaenoic acid, or DHA, is a polyunsaturated omega-3 fatty acid found throughout the body. It is a major structural fat in the brain and retina accounting for up to 97% of the omega-3 fats in the brain and up to 93% of the omega-3 fats in the retina. It is also a key component of the heart. Numerous studies confirm that everyone, from infants to adults, benefits from an adequate supply of DHA.

DHA is...

an important brain nutrient that supports brain development and function.

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DHA is...

an important structural component of the eye that supports visual development and function.

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DHA is...

an omega-3 that promotes cardiovascular health and supports a healthy heart.

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