Making a sustainable choice with omega-3s
The krill oil industry has recently faced negative media coverage due to over fishing in areas that have been put forward as ocean sanctuaries. Keeping these areas protected will support marine ecosystems in building resilience to the combined impacts of climate change, pollution and fishing.
Krill are harvested for their high omega-3 content, but did you know that the omega-3 in krill and certain fish is due to the algae that they eat? Certain strains of algae produce omega-3 EPA and DHA and are 100% sustainable. Look for the life’sDHA logo when choosing an omega-3 supplement for an eco-friendly, plant-based, vegetarian source of omega-3.
If you’re a parent, September can be hectic as summer winds down and the kids get ready to head back to school. Coming up with a roster of lunches that are healthy, taste good and – most importantly – are eaten is no small feat. Read on for tips from Abbie Gellman, registered dietitian and chef, on how to pack a nutritious lunchbox.
A special Mother’s Day message from Nelson Dellis, Memory Champion, and his wife as they anticipate the arrival of their first child.
Did you know that you can get your omega-3 levels checked? Learn how registered dietitian, Tori Schmitt, fared when she had her levels checked.
Meet the company behind the vegetarian sources of DHA and EPA – life’sDHA™ and life’s™OMEGA – and learn how researchers discovered that microalgae are the original sources of these important healthy fats.
You may not realize how many products you consume each day are actually fortified foods, as they have become such a major part of our diet in developed countries. Read how fortified foods can be part of a healthy diet.
Does every bite make you wonder how you’re impacting the environment with your food choices? You’re not alone. Registered Dietitian, Melanie McGrice, shares three easy tips for sustainable eating.
Hitting the road this holiday season? Don’t sacrifice your family’s nutrition just because you’re away from home. Tori Schmitt, MS, RDN shares the ultimate road trip snack pack ideas to make your next trip a little healthier
Every bite counts as an opportunity to build strong, healthy bodies for your children. Read more for a sample day’s menu for your child, which packs in the healthy omega-3 DHA
The human brain is made up of nearly 60 percent fat so it is no surprise that omega-3s are intimately linked to the health of this vital organ