Jaime is an Accredited Practicing Dietitian and Nutritionist with a Bachelor of Nutrition & Dietetics from Newcastle University. Jaime writes regularly for online and print publications and has appeared on Channel 9’s A Current Affair, Channel 7’s Today Tonight, healthymetv.com.au and more recently for Channel 10’s Everyday Health, Kidspot TV & Mamamia. Jaime holds a lifelong passion for food, cooking and recipe creation. She sees food as both something to be enjoyed and something to heal, and treat her patient’s medical conditions with evidence-based nutrition and lifestyle strategies.
Jaime’s philosophy is focused on supporting her patients to find balance in their nutrition, and she possesses a medical sensibility to the nutrition needs of her patients.
Nelson Dellis, 4-time USA Memory Champion and adventure sport athlete, shares what a typical day looks like for this athlete. Nutrition is an important part of his daily routine and his training program. Brain Armor with life’sOMEGA vegetarian DHA and EPA omega-3s help to support his journey. Read More
A nutritious diet is essential for every mother-to-be as nutritional deficiencies are common during pregnancy, but for the vegetarian mamma, it is even more important. Learn about four key nutrients for a healthy vegetarian pregnancy from award-winning dietitian Melanie McGrice, AdvAPD. Read More
Although a vegetarian diet tends to be more protective against heart disease compared to a traditional Western diet, some risk factors for heart disease are increased. So, as a vegetarian, it’s still essential to consider your heart health. Read More
Many mothers are caring for more people than just their children, they’re also caring for their parents who need to maintain healthy habits throughout the second half of their lives. If you’re a caregiver, read on to learn how an important nutrient – omega-3s – can help support your loved ones’ health. Read More