30 Jul 2019

What do blue light, the sun, and your diet including DHA have in common? Your eyes. That's right! Blue light, the sun, and healthy fats all influence the health of your eyes. Learn three truths about blue light and eye health. Read More

04 Jul 2019

Nelson Dellis, 4-time USA Memory Champion and adventure sport athlete, shares what a typical day looks like for this athlete. Nutrition is an important part of his daily routine and his training program. Brain Armor with life’sOMEGA vegetarian DHA and EPA omega-3s help to support his journey. Read More

30 Apr 2019

A nutritious diet is essential for every mother-to-be as nutritional deficiencies are common during pregnancy, but for the vegetarian mamma, it is even more important. Learn about four key nutrients for a healthy vegetarian pregnancy from award-winning dietitian Melanie McGrice, AdvAPD. Read More

27 Feb 2019

Although a vegetarian diet tends to be more protective against heart disease compared to a traditional Western diet, some risk factors for heart disease are increased. So, as a vegetarian, it’s still essential to consider your heart health. Read More

25 Jan 2019

Many mothers are caring for more people than just their children, they’re also caring for their parents who need to maintain healthy habits throughout the second half of their lives. If you’re a caregiver, read on to learn how an important nutrient – omega-3s – can help support your loved ones’ health. Read More

14 Sep 2018

If you’re a parent, September can be hectic as summer winds down and the kids get ready to head back to school. Coming up with a roster of lunches that are healthy, taste good and – most importantly – are eaten is no small feat. Read on for tips from Abbie Gellman, registered dietitian and chef, on how to pack a nutritious lunchbox. Read More

08 Jun 2018

Certain strains of algae produce omega-3 EPA and DHA and are 100% sustainable. Read More

11 May 2018

A special Mother’s Day message from Nelson Dellis, Memory Champion, and his wife as they anticipate the arrival of their first child. Read More

15 Feb 2018

Did you know that you can get your omega-3 levels checked? Learn how registered dietitian, Tori Schmitt, fared when she had her levels checked. Read More

05 Feb 2018

Meet the company behind the vegetarian sources of DHA and EPA – life’sDHA™ and life’s™OMEGA – and learn how researchers discovered that microalgae are the original sources of these important healthy fats. Read More

22 Jan 2018

You may not realize how many products you consume each day are actually fortified foods, as they have become such a major part of our diet in developed countries. Read how fortified foods can be part of a healthy diet. Read More

20 Nov 2017

Hitting the road this holiday season? Don’t sacrifice your family’s nutrition just because you’re away from home. Tori Schmitt, MS, RDN shares the ultimate road trip snack pack ideas to make your next trip a little healthier Read More

16 Oct 2017

The Today Show in Australia joined the life’sDHA teams in Kingstree, South Carolina and Columbia, Maryland USA to go behind the scenes to see how life’sDHA is produced Read More

09 Oct 2017

Every bite counts as an opportunity to build strong, healthy bodies for your children. Read more for a sample day’s menu for your child, which packs in the healthy omega-3 DHA Read More

18 Aug 2017

The human brain is made up of nearly 60 percent fat so it is no surprise that omega-3s are intimately linked to the health of this vital organ Read More

04 Aug 2017

Good nutrition is vital for our health and development no matter how big (or small) we are. Read More

17 Jul 2017

Whether you are of childbearing age, you are trying to conceive, or just found out that you are pregnant, prenatal dietary supplements Read More

14 Jul 2017

Pregnancy is a time to look after your body with extra special care – even when your energy levels seem to be at the lowest. Read More

29 Jun 2017

No matter what stage of life you are in, it is important to get essential nutrients needed to facilitate optimal health Read More

08 Jun 2017

From before birth to old age, the omega-3 fatty acid DHA plays an important role in development and overall health. Read More

28 Mar 2017

Heart disease is the leading cause of death for men and women, accounting for one in every four deaths. Read More

14 Mar 2017

The link between omega-3 fatty acids and heart health is now pretty well known and widely accepted within the medical and health community Read More

09 Feb 2017

Happy 2017! The New Year provides a superb opportunity to reflect upon the food and nutrition trends in the past Read More

19 Jan 2017

Developed by our friend, registered dietitian Amy Fisher (@thegreenfisch), these omega-3 breakfast cookies are anything but unhealthy Read More

15 Dec 2016

How often do you find yourself forgetting the names of people you meet? Frustrating and embarrassing, right? Read More

29 Nov 2016

If you follow a vegetarian diet, then you likely find it difficult to get the heart-healthy omega-3s DHA and EPA Read More

21 Nov 2016

Long revered as the “most important meal of the day,” breakfast is an opportunity to enjoy delicious food that offers quality nutrition Read More

18 Oct 2016

Vision loss happens as you age and there is nothing you can do about it, right? Wrong! This long-held myth has been debunked by recent research showing what you eat has a huge impact Read More

29 Sep 2016

Whether you recreationally run, competitively swim, or are a ballet dancer, you do your body well by moving more. At the same time, it’s important to know Read More

12 Sep 2016

Age-related macular degeneration (AMD) is marked by a loss in central vision, which means that people suffering from the condition cannot read or recognize faces. Read More

29 Aug 2016

From grabbing breakfast on the go to prepping dinner, you likely know the importance of choosing Read More

26 Aug 2016

DHA omega-3s provide a host of health benefits that neither you nor your baby (or baby to be) should be missing out on. Read More

25 Aug 2016

Getting the right nutrition can be a challenge for Asian moms-to-be. Read More

22 Aug 2016

With a plethora of fitness regimes and diets to tone and sculpt your body for the summer months, we often forget about our brain health Read More

15 Aug 2016

It’s summertime and your family is craving sweet treats to refresh them throughout the hot months. You want to give them Read More

19 Jul 2016

With the heat turned up, you may find yourself grabbing sweet and creamy frozen desserts or perhaps more sugary beverages Read More

06 Jul 2016

Diet dogma has a life of its own. Even when science reveals the truth behind a diet fad or web rumor, the myth lingers on. Here are a few mistaken identities in the nutrition arena Read More

04 May 2016

Most American’s aren’t consuming enough nutrients from their daily diet. According to a paper published in the American Journal of Clinical Nutrition, only one percent Read More

03 May 2016

The majority of the brain is made up fats and the majority of those fats consist of a specific omega-3 – DHA, which is one of the omega-3s found in fatty fish (the other is EPA) Read More

02 May 2016

A healthy body is important for a healthy mind, especially for children. Proper nutrition and outdoor play can go a long way in supporting mental health Read More

01 May 2016

With so much information available about kids’ nutrition – what to eat, how to supplement and more – it’s hard to get a firm grasp on what it takes to raise a healthy child. In the U.S. Read More