life'sDHA News
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What do blue light, the sun, and your diet including DHA have in common? Your eyes. That's right! Blue light, the sun, and healthy fats all influence the health of your eyes. Learn three truths about blue light and eye health. read more -
Nelson Dellis, 4-time USA Memory Champion and adventure sport athlete, shares what a typical day looks like for this athlete. Nutrition is an important part of his daily routine and his training program. Brain Armor with life’sOMEGA vegetarian DHA and EPA omega-3s help to support his journey. read more -
A nutritious diet is essential for every mother-to-be as nutritional deficiencies are common during pregnancy, but for the vegetarian mamma, it is even more important. Learn about four key nutrients for a healthy vegetarian pregnancy from award-winning dietitian Melanie McGrice, AdvAPD. read more -
Although a vegetarian diet tends to be more protective against heart disease compared to a traditional Western diet, some risk factors for heart disease are increased. So, as a vegetarian, it’s still essential to consider your heart health. read more -
Many mothers are caring for more people than just their children, they’re also caring for their parents who need to maintain healthy habits throughout the second half of their lives. If you’re a caregiver, read on to learn how an important nutrient – omega-3s – can help support your loved ones’ health. read more -
life’sDHA Editors - 09/27/18
A Conversation with Nelson Dellis, memory champion and author of “Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys and Everything Else You Tend to Forget”
The life’sDHA brand sat down with Nelson Dellis, memory champion and author of the new book “Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys and Everything Else You Tend to Forget” to learn what a day in the life of a memory master looks like, and how we can help support our memories on a daily basis. read more -
Certain strains of algae produce omega-3 EPA and DHA and are 100% sustainable. read more -
Certain strains of algae produce omega-3 EPA and DHA and are 100% sustainable. read more -
With so much information available about kids’ nutrition – what to eat, how to supplement and more – it’s hard to get a firm grasp on what it takes to raise a healthy child. In the U.S. read more -
Did you know that you can get your omega-3 levels checked? Learn how registered dietitian, Tori Schmitt, fared when she had her levels checked. read more -
Meet the company behind the vegetarian sources of DHA and EPA – life’sDHA™ and life’s™OMEGA – and learn how researchers discovered that microalgae are the original sources of these important healthy fats. read more -
You may not realize how many products you consume each day are actually fortified foods, as they have become such a major part of our diet in developed countries. Read how fortified foods can be part of a healthy diet. read more -
Does every bite make you wonder how you’re impacting the environment with your food choices? You’re not alone. Registered Dietitian, Melanie McGrice, shares three easy tips for sustainable eating. read more -
Hitting the road this holiday season? Don’t sacrifice your family’s nutrition just because you’re away from home. Tori Schmitt, MS, RDN shares the ultimate road trip snack pack ideas to make your next trip a little healthier. read more -
Every bite counts as an opportunity to build strong, healthy bodies for your children. Read more for a sample day’s menu for your child, which packs in the healthy omega-3 DHA. read more -
The human brain is made up of nearly 60 percent fat so it is no surprise that omega-3s are intimately linked to the health of this vital organ. read more -
Whether you are of childbearing age, you are trying to conceive, or just found out that you are pregnant, prenatal dietary supplements read more -
From before birth to old age, the omega-3 fatty acid DHA plays an important role in development and overall health. read more -
Heart disease is the leading cause of death for men and women, accounting for one in every four deaths. read more -
Lucy Jones, RD - 03/14/17
Setting the Record Straight – 5 Misconceptions about Omega-3s and Heart Health
The link between omega-3 fatty acids and heart health is now pretty well known and widely accepted within the medical and health community read more -
Happy 2017! The New Year provides a superb opportunity to reflect upon the food and nutrition trends in the past read more -
Developed by our friend, registered dietitian Amy Fisher (@thegreenfisch), these omega-3 breakfast cookies are anything but unhealthy read more -
How often do you find yourself forgetting the names of people you meet? Frustrating and embarrassing, right? read more -
If you follow a vegetarian diet, then you likely find it difficult to get the heart-healthy omega-3s DHA and EPA read more -
Tori Schmitt, MS, RDN, LD - 11/21/16
4 Healthy Breakfast Ideas For When You Need To Get Out The Door, Quickly!
Long revered as the “most important meal of the day,” breakfast is an opportunity to enjoy delicious food that offers quality nutrition read more -
Vision loss happens as you age and there is nothing you can do about it, right? Wrong! This long-held myth has been debunked by recent research showing what you eat has a huge impact read more -
Whether you recreationally run, competitively swim, or are a ballet dancer, you do your body well by moving more. At the same time, it’s important to know read more -
Age-related macular degeneration (AMD) is marked by a loss in central vision, which means that people suffering from the condition cannot read or recognize faces. read more -
From grabbing breakfast on the go to prepping dinner, you likely know the importance of choosing read more -
DHA omega-3s provide a host of health benefits that neither you nor your baby (or baby to be) should be missing out on. read more -
Getting the right nutrition can be a challenge for Asian moms-to-be. read more -
With a plethora of fitness regimes and diets to tone and sculpt your body for the summer months, we often forget about our brain health read more -
It’s summertime and your family is craving sweet treats to refresh them throughout the hot months. You want to give them read more -
With the heat turned up, you may find yourself grabbing sweet and creamy frozen desserts or perhaps more sugary beverages read more -
Diet dogma has a life of its own. Even when science reveals the truth behind a diet fad or web rumor, the myth lingers on. Here are a few mistaken identities in the nutrition arena. read more -
life'sDHA Editors - 05/04/16
Reality Check: 5 Nutritional Supplements to Consider Adding to Your Daily Routine
Most American’s aren’t consuming enough nutrients from their daily diet. According to a paper published in the American Journal of Clinical Nutrition, only one percent read more -
The majority of the brain is made up fats and the majority of those fats consist of a specific omega-3 – DHA, which is one of the omega-3s found in fatty fish (the other is EPA). read more -
A healthy body is important for a healthy mind, especially for children. Proper nutrition and outdoor play can go a long way in supporting mental health. read more -
With so much information available about kids’ nutrition – what to eat, how to supplement and more – it’s hard to get a firm grasp on what it takes to raise a healthy child. In the U.S read more
