life'sDHA News

  • life’sDHA Editors - 07/04/19

    How This Memory Champion Trains His Brain

    Nelson Dellis, 4-time USA Memory Champion and adventure sport athlete, shares what a typical day looks like for this athlete. Nutrition is an important part of his daily routine and his training program. Brain Armor with life’sOMEGA vegetarian DHA and EPA omega-3s help to support his journey.  read more
  • Melanie McGrice, AdvAPD - 04/30/19

    4 Key Nutrients for a Healthy Vegetarian Pregnancy

    A nutritious diet is essential for every mother-to-be as nutritional deficiencies are common during pregnancy, but for the vegetarian mamma, it is even more important. Learn about four key nutrients for a healthy vegetarian pregnancy from award-winning dietitian Melanie McGrice, AdvAPD.  read more
  • Many mothers are caring for more people than just their children, they’re also caring for their parents who need to maintain healthy habits throughout the second half of their lives. If you’re a caregiver, read on to learn how an important nutrient – omega-3s – can help support your loved ones’ health.  read more
  • The life’sDHA brand sat down with Nelson Dellis, memory champion and author of the new book “Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys and Everything Else You Tend to Forget” to learn what a day in the life of a memory master looks like, and how we can help support our memories on a daily basis.  read more
  • Abbie Gellman, MS, RD, CDN - 09/14/18

    Unlocking the Lunchbox – Nutrition Made Fun

    If you’re a parent, September can be hectic as summer winds down and the kids get ready to head back to school. Coming up with a roster of lunches that are healthy, taste good and – most importantly – are eaten is no small feat. Read on for tips from Abbie Gellman, registered dietitian and chef, on how to pack a nutritious lunchbox.  read more

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